During two of my pregnancies, I developed severe Symphysis Pubis Dysfunction (SPD). I was told there was nothing I could do to prevent spd during pregnancy. I’ve never felt so helpless in my life. I ended up using a cane the last couple months of my last pregnancy because I could…
Category: Excercise After a Baby
What is the MuTu System? Will it Heal Abdominal Separation?
This review was not sponsored, I paid full price for the MuTu system because I was desperately looking for a way to heal my severe case of abdominal separation, also known as Diastasis Recti. I’d tried quite a few things and although some had helped, none had fully healed the…
My Baby was Born Months Ago, Why do I Still Look Pregnant?
Your baby was born months, even years, ago and, though you’ve been on a good diet and exercising diligently, you still have a “pregnancy pooch” making you look pregnant. People are actually asking you when your baby is due only to be embarrassed when they hear you aren’t expecting. Sound familiar?…