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Category: Excercise After a Baby

prevent spd during pregnancy
Excercise After a Baby, Pregnancy, Your Post Baby Body

3 Ways I Was Able to Prevent SPD During Pregnancy

  During two of my pregnancies, I developed severe Symphysis Pubis Dysfunction (SPD). I was told there was nothing I could do to prevent spd during pregnancy. I’ve never felt so helpless in my life. I ended up using a cane the last couple months of my last pregnancy because I could…

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heal diastasis recti
Excercise After a Baby, Your Post Baby Body

What is the MuTu System? Will it Heal Abdominal Separation?

This review was not sponsored, I paid full price for the MuTu system because I was desperately looking for a way to heal my severe case of abdominal separation, also known as Diastasis Recti. I’d tried quite a few things and although some had helped, none had fully healed the…

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Excercise After a Baby, Your Post Baby Body

My Baby was Born Months Ago, Why do I Still Look Pregnant?

Your baby was born months, even years, ago and, though you’ve been on a good diet and exercising diligently, you still have a “pregnancy pooch” making you look pregnant. People are actually asking you when your baby is due only to be embarrassed when they hear you aren’t expecting. Sound familiar?…

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The Ambitious Mommy

Hello! I’m Julie and I’m so excited to have you here! I know as mothers we all want the best for our kids. We have dreams and ambitions we strive for everyday. We don’t work 8 hour days, we work all hours of the day to reach our goals and make our dreams a reality. My goal is to help you achieve your goals whether they are for finances, parenting, exercise, health, or more. You are amazing and I know you can do it!

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